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Shred with Mary (26 min)
Fitness
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26m
Fitness style class with added yoga transitions and postures. You’ll probably sweat.
Mary's recommended playlist: https://open.spotify.com/playlist/4OFWTkHhZzgrILGe0DwY8S
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Shred with Mary (35 min)
Get your heart pumping in this fitness style class with added yoga transitions and postures. Build strength while paying close attention to the breath. You will definitely sweat.
Mary's recommended playlist: https://open.spotify.com/playlist/5uQSe372YR5e1jE0yNwtdh