Live stream preview
Core Conditioning with Brighton (9 min)
Fitness
•
8m 52s
Get to the core of things with this short ab focused workout. Perfect for those long days when 9 minutes is all you have.
Brighton's recommended playlist: https://open.spotify.com/playlist/3poWEiCNPIjwEFbsVYO0fB
Up Next in Fitness
-
Shred with Mary (26 min)
Fitness style class with added yoga transitions and postures. You’ll probably sweat.
Mary's recommended playlist: https://open.spotify.com/playlist/4OFWTkHhZzgrILGe0DwY8S
-
Shred with Mary (35 min)
Get your heart pumping in this fitness style class with added yoga transitions and postures. Build strength while paying close attention to the breath. You will definitely sweat.
Mary's recommended playlist: https://open.spotify.com/playlist/5uQSe372YR5e1jE0yNwtdh