Live stream preview

Watch this video and more on Breath and Movement

Watch this video and more on Breath and Movement

Quick Fit with Sarah (25 min)

Fitness • 25m

Up Next in Fitness

  • Booty Blast with Brighton (10 min)

    Move your butt in this quick, intense glute focused workout.

    Brighton's recommended playlist: https://open.spotify.com/playlist/1skEx0R2UMKCWx5b3DukG0

  • Core Conditioning with Brighton (9 min)

    Get to the core of things with this short ab focused workout. Perfect for those long days when 9 minutes is all you have.

    Brighton's recommended playlist: https://open.spotify.com/playlist/3poWEiCNPIjwEFbsVYO0fB

  • Shred with Mary (26 min)

    Fitness style class with added yoga transitions and postures. You’ll probably sweat.

    Mary's recommended playlist: https://open.spotify.com/playlist/4OFWTkHhZzgrILGe0DwY8S