A chill yoga class specifically for hips. The more we sit, the tighter our hips get so this class is for everyone!
Check out Joy's recommended playlist: https://open.spotify.com/playlist/1GrNJqxxIJXicq5tszCIRW
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Michael's recommended playlist: https://open.spotify.com/playlist/3v63xdLT153ywmMwIa5eL2
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Check out Markus' recommended playlist: https://open.spotify.com/playlist/6eLMj92u8FSqu8jKTYPxI5
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A yoga class with gentle, longer holds. Grab some props, calm the body, release and breathe.
Check out Markus' recommended playlist here: https://open.spotify.com/playlist/6vnUTB5Y4JxMixIrnL5iiV
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