Gentle Deep Stretching with Markus (36 min)
Yoga (All)
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38m
A yoga class with gentle, longer holds. Grab a blanket or bolster for support, let your body settle and release while Markus keeps you connected to your breath.
Check out Markus' recommended playlist: https://open.spotify.com/playlist/6eLMj92u8FSqu8jKTYPxI5
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