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Yoga for Hips and Hamstrings with Michael (30 min)

Yoga (All) • 30m
2 comments

Dig deep and stretch out these big muscle groups. Grab a block or a nice thick book for some modifications in this class!

Michael's recommended playlist: https://open.spotify.com/playlist/5P5OXMFLsbD9lx9qQVOBZH

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